Just Do It: Accomplishing What You Don’t Want to Do

Nike has probably one of the best slogans. It’s motivational. Commanding. Encouraging. And it is one of those phrases that we tell ourselves anyways, especially in the health and exercise category. It captures the attitude…
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How to Achieve Your Goals by Reaching Higher: An Example from King David

King David is known for many things in the Bible, but I personally admire him for his faith in God throughout his life. You’ve probably heard one of the many retold stories from his life,…
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The Door to Your Mind: 8 Criteria for Positive Self-Talk

Today is Saturday, and you are expecting a friend over. She should be here any minute. You keep looking out the window to see if her car is coming up the driveway. All of a sudden,…
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