3 Ways to Set Healthy New Year’s Resolutions

It seems to be the most popular New Year’s Resolution of all time: to lose weight.   We watch countless weight loss ads on television in between our favorite shows, and we see them in…
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Don’t Hold Your Breath: 3 Truths for Overcoming Worry

Too often, my lungs burn from the pressure of holding my breath.   Will I marry? Am I loved? Will this friendship work out? What if that fear comes true? Have I failed?   Being…
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Good Posture

  “’The eyes of the Lord watch over those who do right, and his ears are opened to their prayers. But the Lord turns his face against those who do evil.’ Now, who will want…
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Valley of Dry Bones

She holds on to the chains that wrap around her wrists and closes her eyes, taking another long and deep breath. A tear rolls down her cheek as the lies the enemy is telling her…
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